We hope you are enjoying finding all the Snowdogs and taking in the scenery of the local area. How many have you found so far?!
The Snowman and the Snowdog is a story of loss and coping with change- two big things which impact emotional wellbeing. In the story, Billy builds a Snowdog to help him come to terms with the loss of his pet.
Open your eyes and look around. How many things can you spot which are:
Although we're in a busy place, you can still have mindful moments like these. Looking around your environment and noticing these things brings you into the present and can give you feelings of stillness and peace.