Getting Help

Whether you prefer talking, typing or texting there's a way get support and learn about your own or someone in your family's mental health.

Tap or click on the logos below for more information about the support that is available for children, young people, parents and carers in Kirklees.

Talk to us: 01924 492183

Call us to ask a question, make an appointment or bring us up to date. Alternatively send us a message.


Kooth is free, safe and anonymous online support for young people, commissioned by Thriving Kirklees. You can chat online to a counsellor or read more about what you're going through.

Opening times:
Monday- Friday 12pm- 10pm
Saturday- Sunday 6pm- 10pm.

Night Owls

Night Owls is a new overnight listening and advice service for children and young people experiencing a mental health crisis.

The service is available 8pm – 8am every day.

To access the service:

Call: 0800 148 8244
Text: 07984 392700
Online Chat:

Night Owls can help if you:

  • are finding it hard to cope with life
  • feel like you have nowhere to turn
  • are feeling angry, lonely, anxious, or depressed
  • are caring for a young person who is struggling with their mental health
  • feel confused or find it hard to think straight
  • feel unsafe
  • feel you can’t go on living
  • someone you know is experiencing a mental health crisis or you are concerned about their emotional
  • wellbeing
  • Or simply want to talk either via phone/text or online chat

The Calm Zone

The Campaign Against Living Miserably (CALM) is a leading movement against suicide, but can support you with issues such as anger, anxiety, bereavement, bullying, depression, eating disorders, exam stress, mental health, self harm and much more.

Calm have a free and confidential helpline and webchat available 5pm-midnight, 7 days a week.

How to access this service:

  • Call 0800 585 858 5pm - midnight every day
  • Website:
  • Webchat:


Childline is here to help anyone under 19 in the UK with any issue they're going through. You can talk about anything. Whether it's something big or small, our trained counsellors are here to support you. They're open anytime.

How to access this service: