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Helping you to help you

The resources below can help you to make a start on understanding your feelings and what you can do to feel better.  We cannot take responsibility for other organisation's website content - though we hope you find something that works for you.  We've looked at all the ones below and believe they are safe, positive, helpful resources.

Hearing Voices

General Information

Self help

Suidical Thoughts

Our Partners

Get me out of here