We are running some free workshops for parents and carers over the next few months. They will be fun, informal and practical sessions, delivered by friendly and knowledgeable staff. Here are some of the workshops on offer:
Introduction to Children & Young People's Mental Health
Provides a general overview of good mental health and resources to support poor mental health.
Understanding Behaviour as Communication
A brief overview of why children may behave the way they do.
Understanding and Supporting Anxiety
Information about what anxiety is and resources to support manage anxiety when this becomes overwhelming.
Positive Communication and Attachment
Understanding the importance of how we talk and interact with young people to minimise communication breakdown.
Introduction to Self-Harm
Information on how to support young people who use self-harm as a coping mechanism.
Maintaining Positive Emotional Well-being
Looking at self-care to enhance our sense of positive well-being.
The Teenage Brain
Exploring the ways teenagers think and feel.
Transition to High School
Going to high school is a huge transition for children. Your child may be feeling anxious, nervous and afraid about the big move. This workshop will aim to help you to learn ways to support your child with this transition.
You can view the available dates for the workshops by clicking the link below. Please be aware that spaces are limited.