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Online workshops

Our workshops are provided both in person and online. It will be stated on the booking form which workshop will be in person and which you can access online. The sessions are interactive, giving you an opportunity to share and engage in activities. Please don't be shy, we're all in the same boat!

We'll require an email address as part of booking a place. If you're accessing our workshops online, you'll need a computer/laptop and a quiet space for 90 minutes for each session.

See full list of workshops here

We are constantly updating our workshops to add new information or bring them in line with new guidelines and recommendations. We welcome anyone who wishes to attend our workshops. Even if you've attended before, you may learn something new.

Important notes

Please be considerate when booking onto a workshop. Places are limited and not everyone who wants to attend can. If you are booked onto a workshop and can no longer attend, let us know so someone on our waiting list can get the support they need. 

Workshops are for Kirklees residents only

Workshop materials will be sent via email after the session, with a feedback form.

Please sign up at least 7 days before the session is due to take place. You will see a confirmation screen as soon as you have signed up, confirming your place on the workshop, this is instead of a confirmation email. A link to join the Zoom workshop will be sent to you the day before it takes place.

See full list of workshops

Back to School Support for Parents and Carers

Do you want to find out more about how you can support your child in preparing to return to education? This workshop looks to provide parents and carers a chance to explore and discuss practical ideas and advice on supporting children and young people back into school.

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Understanding and supporting anxiety

Information about what anxiety is and resources to support and manage anxiety when this becomes overwhelming.

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Maintaining positive emotional well-being

Looking at self-care to enhance our sense of positive well-being.

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The teenage brain

Exploring how the brain develops and its impact on the ways teenagers think and feel.

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Supporting Sleep

Understanding the science of sleep, the impact of lack of sleep and suggestions on how to sleep better.

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Understanding behaviour as communication

When young people behave in a way we find difficult, we need to understand why they're behaving in this way.  What could they be trying to communicate to you?

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ASC (Autism Spectrum Condition) Awareness Session

Workshops aimed at raising awareness and better understanding of Autism. Take the opportunity to see what autism is from the perspective of autistic people through videos and information presented by the ASC family worker, meet others and share your experiences in a relaxed environment.

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An introduction to self-harm

Self harm is an expression of mental pain.  Learn more about self-harm and how you can support young people who are harming themselves.


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Introduction to Children and Young People's Mental Health

Provides a general overview of good mental health and resources to support poor mental health.

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Positive Communication & Attachment

Understanding the importance of how we talk and interact with young people to minimise communication breakdown.

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Exploring loss and grief

To develop an understanding of loss and grief and how to support with bereavement in children and young people.

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Supporting children and young people with parental separation

To understanding the impact this can have on the emotional and mental wellbeing of children and young people with a view to minimising this and promoting positive co-parenting

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Scaffolding self esteem

Low self-esteem can have a massive impact on emotional and mental wellbeing, so this session provides tips in building confidence and a growth mind-set.

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The impact of the digital age on mental wellbeing

Information on how to keep our CYP safe using the internet and social media to avoid the potential of a negative impact emotionally and mentally.

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ADHD Awareness Session

ADHD/ADD workshop aimed at raising awareness and better understanding of ADHD/ADD through information and videos where you can meet others and share your experiences in a relaxed environment.

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Did you know..? Schools can book to host these workshops. If you're interested, contact us

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