Our information are delivered both in person and online. It will be stated on the booking form which events will be in person and which you can access online. The sessions are interactive, giving you an opportunity to share and engage in activities. Please don't be shy, we're all in the same boat!
We'll require an email address as part of booking a place. If you're accessing online, you'll need a computer/laptop and a quiet space for 90 minutes for each session.
We are constantly updating our workshops to add new information or bring them in line with new guidelines and recommendations.
We welcome anyone whose GP is in Kirklees to attend these information sessions free of charge. Even if you've attended before, you may learn something new.
If your GP is outside of Kirklees, we also offer some of these sessions via our fee-based support service trustwellbeing.
ADHD/ADD - Workshop aimed at raising awareness and better understanding of ADHD/ADD through information and videos where you can meet others and share your experiences in a relaxed environment.Book a Place - 1 date is available
Workshops aimed at raising awareness and better understanding of Autism. Take the opportunity to see what autism is from the perspective of autistic people through videos and information presented by the ASC family worker, meet others and share your experiences in a relaxed environment.Book a Place - 1 date is available
A peer support session for parent/carers in Kirklees of children and young people who are experiencing challenges to their emotional and mental healthBook a Place - 11 dates are available
A look at the relationship between food and mood, how to make food fun and look at behaviours that may indicate there is an issue.Book a Place - 1 date is available
Information on how to support young people who use self-harm as a coping mechanism.Book a Place - 1 date is available
Looking at self-care to enhance our sense of positive well-beingBook a Place - 1 date is available
Low self-esteem can have a massive impact on emotional and mental wellbeing, so this session provides tips in building confidence and a growth mind-set.Book a Place - 1 date is available
Understanding the science of sleep, challenges faced due to lack of sleep and suggestions on how to improve our sleep.Book a Place - 1 date is available
Information on the changes which occur in teenagers and how we can support them constructively through this time.Book a Place - 1 date is available
Information about what anxiety is and resources to support manage anxiety when this becomes overwhelming.Book a Place - 1 date is available