Information Sessions

Photo of people sat around large round tables in our barn.

Our information are delivered both in person and online. It will be stated on the booking form which events will be in person and which you can access online. The sessions are interactive, giving you an opportunity to share and engage in activities. Please don't be shy, we're all in the same boat!

We'll require an email address as part of booking a place. If you're accessing online, you'll need a computer/laptop and a quiet space for 90 minutes for each session.

We are constantly updating our workshops to add new information or bring them in line with new guidelines and recommendations.

We welcome anyone whose GP is in Kirklees to attend these information sessions free of charge. Even if you've attended before, you may learn something new.

If your GP is outside of Kirklees, we also offer some of these sessions via our fee-based support service trustwellbeing.

Forthcoming Information Sessions

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ADHD Awareness Session

ADHD/ADD - Workshop aimed at raising awareness and better understanding of ADHD/ADD through information and videos where you can meet others and share your experiences in a relaxed environment.

Book a Place - 1 date is available
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ASC (Autism Spectrum Condition) Awareness Session

Workshops aimed at raising awareness and better understanding of Autism. Take the opportunity to see what autism is from the perspective of autistic people through videos and information presented by the ASC family worker, meet others and share your experiences in a relaxed environment.

Book a Place - 1 date is available
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Chill N Chat

A peer support session for parent/carers in Kirklees of children and young people who are experiencing challenges to their emotional and mental health

Book a Place - 11 dates are available
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Healthy Relationship with Food

A look at the relationship between food and mood, how to make food fun and look at behaviours that may indicate there is an issue.

Book a Place - 1 date is available
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Introduction to Self-Harm

Information on how to support young people who use self-harm as a coping mechanism.

Book a Place - 1 date is available
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Maintaining Positive Emotional Well-being

Looking at self-care to enhance our sense of positive well-being

Book a Place - 1 date is available
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Promoting Self-Esteem and Resilience

Low self-esteem can have a massive impact on emotional and mental wellbeing, so this session provides tips in building confidence and a growth mind-set.

Book a Place - 1 date is available
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Supporting Sleep

Understanding the science of sleep, challenges faced due to lack of sleep and suggestions on how to improve our sleep.

Book a Place - 1 date is available
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The Teenage Brain

Information on the changes which occur in teenagers and how we can support them constructively through this time.

Book a Place - 1 date is available
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Understanding and Supporting Anxiety

Information about what anxiety is and resources to support manage anxiety when this becomes overwhelming.

Book a Place - 1 date is available
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Understanding Behaviour as Communication

A brief overview of why children may behave the way they do.

Book a Place - 1 date is available

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